Workshops + Speaking


We offer our soulful workshops on women’s and girl’s health at events in Baltimore City and beyond.

Our workshops are ideal for non-profit organizations, universities, community health centers, and more. Some topics we’ve covered in the past have been: Yoga Therapy for GriefYoga Therapy for AIDS, and Stress-Free Parenting. Want to bring our workshops to your event? Fill out an inquiry form here.


Our vibrant speeches touch on wellness topics such as: Black Women’s Health and Well-BeingCommunity Healing, Anger ManagementSingle-Parent Wellness, Mindfulness for Teen Girls, Sisterhood Development, and Creating A Healing Home. These engaging speeches are ideal for conferences, seminars, and symposiums.

Our Workshop topics include:

  • Black Women’s Health and Well-being
  • Stress Reduction
  • Community Healing
  • Anger Management
  • Intergenerational Trauma
  • Single-Parent Wellness
  • Sisterhood Development
  • Womb Wisdom
  • Creating A Healing Home
  • Sacred Workspaces
  • Healing Tools for Substance Abuse