Workshops + Speaking


We offer our soulful workshops on women’s and girl’s health at events in Baltimore City and beyond.

Workshops are ideal for non-profit organizations, schools, community health centers and more. Some topics we’ve covered in the past have been: Yoga Therapy for GriefYoga Therapy for AIDSStress-Free Parenting. Want to bring our workshops to your event? Fill out an inquiry form here.


Our vibrant speeches touch on wellness topics such as: African-American women’s Health and Well-beingCommunity Healing, Anger ManagementSingle-Parent Wellness, Mindfulness for Teen Girls, Sisterhood Development and Creating A Healing Home. These engaging 30-60 minute speeches are ideal for conferences, seminars, and symposiums.

Our Workshop topics include:

  • African-American Women’s Health and Well-being
  • Stress Reduction
  • Community Healing
  • Anger Management
  • Intergenerational Trauma
  • Single-Parent Wellness
  • Sisterhood Development
  • Womb Wisdom
  • Creating A Healing Home
  • Sacred Workspaces
  • Healing Tools for Substance Abuse