Yoga Therapy for Black Girls

empowering women and girls of color through yoga, mindfulness, self-care & sisterhood
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INDIVIDUALS

Private and group sessions are offered in Baltimore, MD by trained yoga therapist, Nazaahah Aminlearn more

SCHOOLS & CENTERS

Our signature workshops empower and educate African-American women while giving them a space to breathe and be. learn more

ORGANIZATIONS

We offer our vibrant and soulful sessions on women’s and girl’s health at events in Baltimore City and beyond learn more.

African-American women and girls experience health ailments through systemic racism, intergenerational trauma and social-economic inequalities at rates higher than many other racial groups.

LET’S HELP CHANGE THAT.