Private Yoga Therapy
You’ve been suffering too long, sis.
The time has come for you to welcome ease into your life and yoga therapy is a holistic healthcare model that can do that. Yoga therapy uses the tools of yoga to help ease suffering on biopsychosocial emotional levels. Private sessions are client-centered and catered to your schedule, needs, and goals.
“Nazaahah’s exceptional talent and positive spirit, (along with) her guidance has helped enhance my Yoga practice by increasing my flexibility, strength, balance, (and) peacefulness…”
Certifications
Member of:
Yoga therapy can help ease suffering from:
- stress
- depression
- anxiety
- chronic pain
- fibroids
- endometriosis
- diabetes
- osteoporosis
- cancer
- menopause
- heart disease
- AIDS
Sessions include:
- 90-minute Intake session with musculoskeletal and energetic assessments
- 60-75-minute private sessions from the comfort of my studio or your home*
- An individualized plan of care that includes meditation, yoga poses, breathwork, Ayurveda-inspiration, lifestyle guidance
- Custom home practice guide
- Aromatherapy and music selections